Health

Strange Echoes: The experience itself has less of an impact on mental health than memories of abuse and neglect as a child.

According to a study that was published in JAMA Psychiatry, people’s later mental health is more affected by how they remember and process childhood abuse and neglect than by the events themselves. The way that childhood abuse and/or neglect is remembered and processed has a greater impact on later mental health than the experience itself, […]

Lifestyle Sports

The advantages of yoga for women’s physical and emotional health

People frequently talk about how yoga has transformed their lives. It is said to have a wealth of advantages for both the mind and body. What, though, is yoga? Does it truly offer that many advantages? Let’s explore! People choose various fitness regimens when it comes to having a well-rounded physical experience. Many of them […]